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143 Ways Sugar Ruins Your Life

Sugar can adversely affect children’s grades in school.

74.               Sugar can cause depression.

75.             Sugar increases the risk of gastric cancer.

76.             Sugar can cause dyspepsia (indigestion).

77.             Sugar can increase the risk of developing gout.

78.             Sugar can increase the levels of glucose in the blood much higher than complex carbohydrates in a glucose tolerance test can.

79.             Sugar reduces learning capacity.

80.             Sugar can cause two blood proteins – albumin and lipoproteins – to function less effectively, which may reduce the body’s ability to handle fat and cholesterol.

81.             Sugar can contribute to Alzheimer’s disease

82.               Sugar can cause platelet adhesiveness, which causes blood clots.

83.             Sugar can cause hormonal imbalance – some hormones become underactive and others become overactive.

84.             Sugar can lead to the formation of kidney stones.

85.             Sugar can cause free radicals and oxidative stress.

86.               Sugar can lead to biliary tract cancer.

87.             Sugar increases the risk of pregnant adolescents delivering a small-for-gestational-age (SGA) infant.

88.               Sugar can lead to a substantial decrease the in the length of pregnancy among adolescents.

89.               Sugar slows food’s travel time through the gastrointestinal tract.

90.               Sugar increases the concentration of bile acids in stool and bacterial enzymes in the colon, which can modify bile to produce cancer-causing compounds and colon cancer.

91.             Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.

92.               Sugar digestive enzyme, which makes digestion more difficult.

93.               Sugar can be a risk factor for gallbladder cancer.

94.             Sugar is an addictive substance.

95.              Sugar can be intoxicating, similar to alcohol.

96.             Sugar can aggravate premenstrual syndrome (PMS).

97.               Sugar can decrease emotional stability.

98.             Sugar promotes excessive food intake in obese people.

99.             Sugar can worsen the symptoms of children with attention deficit disorder (ADD).

100.         Sugar can slow the ability of the adrenal glands to function.

101.         Sugar can cut off oxygen to the brain when given to people intravenously.

102.         Sugar is a risk factor for lung cancer.

103.         Sugar increases the risk of polio.

104.         Sugar can cause epileptic seizures.

105.         Sugar can increase systolic blood pressure (pressure when the heart is contracting).

106.        Sugar can induce cell death.

107.         Sugar can increase the amount of food that you eat.

108.         Sugar can cause antisocial behavior in juvenile delinquents.

109.         Sugar can lead to prostate cancer.

110.         Sugar dehydrates newborns.

111.         Sugar can cause women to give birth to babies with low birth weight.

112.         Sugar is associated with a worse outcome of schizophrenia.

113.         Sugar can raise homocysteine levels in the bloodstream.

114.         Sugar increases the risk of breast cancer.

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